Over and over again I battled with the scale. When I was doing full-fledged WW I tried everything - not eating my APs, eating all my APs, eating all of my Flex, eating none of my Flex and everything in between trying to control the scale. Finally, I realized the scale is not anywhere near the top important thing in my fitness world....I love this article. It's a popular one around the ww world and I thought it would be important to share with all of you!
http://primusweb.com/fitnesspartner/library/weight/scale.htm
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment